Sleep Health With James Swanwick #42
ABOUT THE EPISODE
In this episode with James Swanwick, CEO of Swanwick Sleep and creator of the Swannie’s blue-light blocking glasses, you’ll learn about the ways in which our technological age is impeding on our ability to get a good night’s rest. Join Chris, Sara, and James in an educational conversation about how we can increase our quality of sleep, resulting in better overall health and wellness.
James Swanwick is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the CEO of Swanwick Sleep and creator of blue-light blocking glasses Swannies, which helps people sleep better; and the author of The 30 Day No Alcohol Challenge, which helps people reduce or quit alcohol. Forbes listed James as one of 25 Professional Networking Experts to Watch in 2015. Swanwick has interviewed celebrities including Brad Pitt, Angelina Jolie, George Clooney and Arnold Schwarzenegger.